White sesame seeds are a remarkable natural diet supplement in the health and nutrition sector. You will always refer to these seeds for its higher amount of magnesium during the month of July. Earthen Connect, the main representative of organic food products in India, offers you these energy-rich seeds, enabling you to benefit fully from them. Let’s go into detail: The introduction of white sesame seeds in diet can completely change your health for better.

Rich in Magnesium: A Vital Nutrient

The human body needs magnesium to be healthy, to build the bones strong, and for the nerves and muscles, even the amount of sugar in the blood.But it’s sad to say that a big chunk of people doesn’t get their full dose of daily Mg. This could be due to things like weak or taut muscles, tired, weak, and even heart problems, etc.

The white sesame seeds are among the best nature-gifted magnesium sources. This is possible through consuming a small portion that comprises a large number of your daily magnesium requirements. By choosing organic white sesame seeds from Earthen Connect, you ensure that you’re getting a pure and potent form of this critical mineral without the risk of harmful pesticides and additives.

  • Calories: 573 kcal
  • Protein: 17 grams
  • Fat: 50 grams
  • Saturated Fat: 7 grams
  • Monounsaturated Fat: 19 grams
  • Polyunsaturated Fat: 21 grams
  • Carbohydrates: 23 grams
  • Fiber: 12 grams
  • Sugars: 0.3 grams
  • Magnesium: 351 mg (88% of the Daily Value)
  • Calcium: 975 mg (98% of the Daily Value)
  • Iron: 14.6 mg (81% of the Daily Value)
  • Zinc: 7.8 mg (71% of the Daily Value)
  • Phosphorus: 629 mg (90% of the Daily Value)

White Sesame Seeds Benefits

Beside of the magnesium content, white sesame seeds benefits are numerous. These miniscule seeds are very nutritious and are known to be very helpful in many ways:

  1. Supports bone health.
  2. Promotes heart health.
  3. Aids in digestion.
  4. Tightens your skin and nourishes hair.
  5. Strengthening body’s immune system.

Why Choose Earthen Connect’s Organic White Sesame Seeds?

Earthen Connect is a brand that is pledged to produce natural nourishment for an environment plagued with chemicals, thus, their snow-white sesame seeds are the coolest thing of all. They are organically produced and do not contain any harmful substances, so this is the best way to eat them. These seeds are properly prepared to keep their natural components as innovative cuisine with essential elements such as magnesium such that it delivers a better feeling of overall human health. By promoting their diet and healthy lifestyle, Earthen Connect is not only a brand name but a movement that literally saves the planet and saves you. Stringent quality inspections make sure that only the superior goods enter your kitchen. According to Hippocrates the wise, “Your food should be your remedy and your remedy should be your food,” this is Earthen Connect’s life formula.


White sesame seeds are not just part of the ingredients when cooking, but they are the only natural source of magnesium and all nutrients, which are really important for your health and wellness. The organization, through catering white sesame seeds of the Earthen Connect, is in a way also contributing to the promotion of ecological agriculture. Utilize the many health benefits that come with white sesame seeds and seize every opportunity that appears in pursuit of a healthy lifestyle with Earthen Connect, which provides top-quality organic products. Once you provide your body with magnesium and the needed nutrients, you certainly will say goodbye to unhealthiness.