Why Is Lakadong Turmeric Known for Its High Curcumin Content?
Turmeric is a popular spice in Indian cooking, but the turmeric used in cooking does not contain the same amount of curcuminoids. This kind of turmeric from Lakadong in Meghalaya is a particular variety of turmeric naturally enriched with curcumin. It causes the yellow color of turmeric, and is being researched for its anti-inflammatory and antioxidant properties. Lakadong is a variety that achieves high quality characteristics, such as cultivation and natural environment, making it one of the Natural spices valued for its distinct characteristics.
The unique composition and processing of Lakadong Turmeric
The turmeric cultivated in Lakadong is mainly grown in Jaintia Hills of Meghalaya, where the distinctive variety is grown due to the soil and climatic conditions. It has a naturally concentrated composition that it is thought allows it to develop a rich colour and aroma.
- Distinct Lakadong variety
- Meghalaya hill cultivation
- Rich natural color
- Strong earthy aroma
How Turmeric benefits is used?
Turmeric is rich in a number of bioactive compounds, one of the most important being curcumin. It is an antioxidant and has been examined for its anti-inflammatory effects in the body. Turmeric should be considered as a part of a healthy diet, however, rather than a medicinal.
- Anti-inflammatory effects: Curcumin has anti-inflammatory properties, which is beneficial to reduce inflammation.
- Anti-allergic activity: Curcumin is also anti-allergy and might be useful in controlling allergic reactions.
- Curcumin’s inflammation benefits: Studies have explored the benefits of curcumin for maintaining inflammation.
- Traditional uses for good health: Turmeric has traditionally been used in India as a spice and remedy.
For example, to make golden milk: Add Lakadong turmeric to warm milk, and mix in black pepper.
What is the added value of curcumin in Processing?
From harvesting rhizome to powder could be the process where turmeric powder quality could be affected. The proper use and storage of the powder will prevent exposure to moisture, air and direct sunlight. Testing is also available to confirm the content of curcumin, and uniformity of batches.
With proper processing and storage, for example, in a tightly closed container, Lakadong turmeric powder can maintain its colour, fragrance and composition.
Can be used to take Lakadong Turmeric daily?
Lakadong turmeric can be added to all the dishes and beverages without any hassle. Colourful, earthy flavoured, they can be used to add a great flavour to curries, dals, soups, vegetables, tea, smoothies and more. The earthy and vibrant flavors are added to curries, dals, soups, sauces and vegetables in everyday cooking.
- Turmeric tea: Can use in turmeric tea.
- Warm milk/Golden milk recipes: Can use in warm milk and Golden milk recipes.
- Cooking: Can also add turmeric to your meals.
- Turmeric and warm milk: Can be made by mixing turmeric with warm milk.
- Daily food routine: Doses can be added to the daily food without altering the food habits.
Conclusion
Lakadong turmeric is a unique variety, cultivation and naturally concentrated composition which makes the turmeric to contain a high percentage of curcumin. The rich colour and earthy taste also render it as versatile for use every day. With Earthen Connect, lakadong turmeric becomes more accessible to the home and its health regimen, maintaining its authenticity and traceability.
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