Raw honey is the answer to most of your health problems. Whether you have a cold and flu or digestion issues, using raw honey can be a healthy approach to healing your body from within. It is used in different ways other than traditional culinary usage. If it is your first time and worried whether using it as a healing solution is worth then you are at the right place. Learn more about the health benefits that raw forest honey offers and how its right consumption can control cold and flu problem
Why Raw Honey is advised for cold and flu
Pure honey is power-packed with antioxidants. However, many people wonder if it’s safe over the pasteurized option. Nevertheless, both have their perks and drawbacks but certainly, they will not affect your health to a bad extent. Here are some reasons why using it for cold and flu is a good thing.
Honey Helps Fight Germs
Raw honey contains propolis, a waxy mix made by bees using their saliva, beeswax, and plant materials. This propolis has properties that can fight bacteria and fungi. Raw forest honey is effective for treating infections both inside and externally. Researchers are studying the usefulness of certain varieties of honey in treating specific fungal illnesses.
Retain nutrients
If you visit the grocery store to buy honey, you will find pasteurized honey. It undergoes the heating process which targets killing unwanted yeast. That is why, you will notice different textures and colors of honey compared to raw honey. Pasteurized honey is a good option since the process involved in purifying it eliminates crystallization if there is any and thus increases its life. Sadly, the process also kills important nutrients that our body needs.
If you choose the fresh raw honey that is harvested by the bees from the nectar of the flower as a remedy for cold and flu you get faster healing with nourishment. This kind of honey has its natural flavor with healing properties as important nutrients are retained.
Honey’s Natural Goodness
Pure honey is the most suitable one because it offers antibacterial properties and is effective in alleviating sore throat and coughs. Raw honey is also contain antioxidants and these compound play a role in shielding your body from damaging compounds.
Using Raw Honey in Homemade cough syrup
With so many benefits and a remedy for cold and flu there is no doubt that raw honey works the best. For best benefits, especially in the winter, combine raw honey with ginger and lemon juice. They act as cough syrups as they help to suppress coughs and sore throat, for example the dry cough syrup.
Conclusion
Natural honey received from honey bees is considered as natural sugar with numerous benefits which have been consumed by ancient civilisations for thousands of years. Honey is one of those products that has always remained popular because of the advantages associated with its consumption not only in its pure form, but also as an ingredient in cooking and as a herbal remedy. You can buy honey from Earthen Connect’s fine range available online and enjoy the savor of golden sweetness of nature. The extensive selection features the finest flavors from India, showcasing pure and natural honey from pristine landscapes and sustainable beekeeping practices.